Self-Pay rate: $150 per hour
Insurance Accepted:
Cigna, Carelon, Quest, Aetna, United Healthcare, Optum, Blue Cross Blue Shield, Oscar, Oxford
Specializing in Adolescent and Young Adult Therapy
I am a compassionate and experienced therapist who has dedicated her career to helping teens and young adults navigate the challenges of this important phase of life. With a warm and understanding approach, I create a safe and supportive space for young people to explore their thoughts, feelings, and experiences.
Areas of Expertise:
- Mental Health Issues: Depression, anxiety, bipolar disorder, ADHD
- Family Dynamics: Parent-child relationships, sibling conflicts, and divorce.
- School Stress: Academic pressures, bullying, and social difficulties.
- Identity Exploration: Gender identity, sexual orientation, and self-esteem.
- Trauma and Grief: Coping with traumatic events and loss.
Therapy Approach:
I utilize a combination of cognitive-behavioral therapy (CBT), mindfulness techniques, and person-centered therapy to help my clients develop healthy coping mechanisms and build resilience. I believe in empowering young people to understand their emotions and make positive choices.
What to Expect:
In therapy sessions clients can expect a confidential and non-judgmental environment where they can express themselves freely. I will work collaboratively with each individual to set goals and develop personalized treatment plans.