online counseling for teens and adults
Kayla Keller, LCSW (she/her)

Self-Pay rate: $150 per hour

Insurance Accepted:

Cigna, Carelon, Quest, Aetna, United Healthcare, Optum, Blue Cross Blue Shield, Oscar, Oxford

Specializing in Adolescent and Young Adult Therapy

Being a teen or young adult today can feel overwhelming—school, friends, family, and the pressure to figure out your future while managing anxiety, depression, or neurodivergence. If you’re feeling stuck, exhausted, or different from your peers, you don’t have to go through it alone.

Parents, I know how painful it can be to watch your teen struggle and not know how to help. I specialize in supporting teens and young adults through these challenges, creating a space where they feel understood, accepted, and equipped with tools that actually work in everyday life.

With 6 years of experience, I bring a warm, collaborative, and affirming approach. I use CBT, DBT, ICBT, and person-centered therapy to meet each client where they’re at. I’m also LGBTQ-affirming and create a safe, respectful space for every identity and experience, so young people feel truly seen and supported.

I provide telehealth sessions only, with afternoon appointments that fit into busy lives. Whether you’re a parent looking for help for your teen, or a teen or young adult searching for support yourself, know that change is possible. You don’t have to have everything figured out to begin—you just need a safe place to start.